Mental Health Awareness Month is dedicated to increasing awareness, expanding treatment, and improving the lives of all those dealing with mental illness. 

In recent years, the #EndtheStigma campaign during this month and throughout the year – as well as the many other mental health related hashtags – have made incredible strides in raising awareness and changing the social stigma around mental health. Even simple comparisons like Google Trends show that in the past 6 years, there has been a dramatic increase in people searching for and learning about behavioral health.  

Another piece of this puzzle has been the multitude of social media users spreading appreciation for #selfcare and how critical #mentalhealth is. 

So this month, we’re highlighting some incredible mental and behavioral health champions on social media! These advocates bring their own expertise to the masses through relatable, fun videos and tips about mental and behavioral health in our daily lives. Check them out!

Happy scrolling! For more information on Mental Health Awareness Month and other ways you can help, visit NAMI’s website here.

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