Neurodiversity-Affirming Skill-Building Group for Women

Get Started Today!

PDG Therapeutics
410-863-7213

Virtual ADHD Group for Women
Mondays 6:00 pm – 7:30 pm
Starting April 13, 2026

What should I expect?

Build community, real-life skills, and self-compassion in this 6-week, virtual group for adult women (18+) with ADHD! Connect with others who share similar experiences as you tackle challenges and learn helpful skills such as:

• ADHD-friendly coping skills
• Time management and organization
• Emotional regulation
• Reducing shame, blame, and guilt
• Executive functioning
• And many more!

Important Information

• Virtual group is open to Maryland residents in any county.
• Insurance accepted! Cigna, Aetna, & CareFirst.

For more information or to sign up please contact:

Miranda: [email protected]
Kendall: [email protected]
410-863-7213