New Year’s Resolution Bingo
New Year’s Resolution Bingo New Year’s Resolutions as a Bingo Board: Make Your Goals Fun and Attainable Every January 1st, millions of people make New Year’s resolutions with the hope of turning a new leaf. However, as the year progresses, those...
The Many Benefits of Art Therapy
The Many Benefits of Art Therapy While the holiday season can be exciting, it can also be a stressful and anxiety-inducing time for many people. Between holiday planning, increased expenses, and family dynamics, it can be a struggle to keep your sanity, let alone a...
Navigating Holiday Conversations: The Art of Understanding
Navigating Holiday Conversations: The Art of Understanding As the holiday season approaches, many of us anticipate joyful reunions with family and friends. However, these gatherings can also bring challenging conversations, especially in today’s polarized...
Your Guide to Setting Holiday Boundaries
Your Guide to Setting Holiday Boundaries The holiday season can be a joyous time filled with parties, cherished traditions, and time off work. However, it can also bring added responsibilities, family pressures, and financial stress. For many, the mix of expectations...