by Becky Strohl | May 15, 2025 | Advocacy, Mental Healthcare
Turning Awareness into Action: Mental Health Month May is Mental Health Month! Every year, we spend the month shining a spotlight on mental well-being and the importance of prioritizing your emotional health. We love that Mental Health has finally started receiving... 
by Becky Strohl | Apr 15, 2025 | Mental Healthcare, Recovery & Treatment
Mental Health Benefits of Gardening The Mental Health Benefits of Gardening: Embrace Spring by Getting Your Hands in the Dirt Spring is the season of renewal and growth, and there’s no better way to celebrate it than by diving into the world of gardening!... 
by Becky Strohl | Mar 15, 2025 | Mental Healthcare
Women’s History Month: Celebrating Pioneers of Psychology and Mental Health March is Women’s History Month, and it’s a great time to celebrate the many women who have made monumental contributions to psychology and mental health, paving the way for the... 
by Becky Strohl | Feb 15, 2025 | Mental Healthcare, Recovery & Treatment
The Top 8 Health Benefits of Pets It’s February, which has us thinking about love. And while most people think of romantic love, this February we’re focusing on the kind with four legs and fur: the love that we share with our pets! Having a pet is more than just a... 
by Becky Strohl | Jan 15, 2025 | Community, Mental Healthcare
New Year’s Resolution Bingo New Year’s Resolutions as a Bingo Board: Make Your Goals Fun and Attainable Every January 1st, millions of people make New Year’s resolutions with the hope of turning a new leaf. However, as the year progresses, those... 
by Becky Strohl | Dec 15, 2024 | Mental Healthcare, Recovery & Treatment
The Many Benefits of Art Therapy While the holiday season can be exciting, it can also be a stressful and anxiety-inducing time for many people. Between holiday planning, increased expenses, and family dynamics, it can be a struggle to keep your sanity, let alone a...