Women’s History Month: Celebrating Pioneers of Psychology and Mental Health
Women’s History Month: Celebrating Pioneers of Psychology and Mental Health March is Women’s History Month, and it’s a great time to celebrate the many women who have made monumental contributions to psychology and mental health, paving the way for the...
The Top 8 Health Benefits of Pets
The Top 8 Health Benefits of Pets It’s February, which has us thinking about love. And while most people think of romantic love, this February we’re focusing on the kind with four legs and fur: the love that we share with our pets! Having a pet is more than just a...
New Year’s Resolution Bingo
New Year’s Resolution Bingo New Year’s Resolutions as a Bingo Board: Make Your Goals Fun and Attainable Every January 1st, millions of people make New Year’s resolutions with the hope of turning a new leaf. However, as the year progresses, those...
The Many Benefits of Art Therapy
The Many Benefits of Art Therapy While the holiday season can be exciting, it can also be a stressful and anxiety-inducing time for many people. Between holiday planning, increased expenses, and family dynamics, it can be a struggle to keep your sanity, let alone a...