Mental Health Self-Care in 4 Easy Steps
Mental Health Self-Care in 4 Easy Steps 4 Steps to Great Mental Health & Self-Care 1. Strike a balance. Between work, social obligations, family, and the rest of life, time becomes precious. Striking a sustainable work/life balance is very important...
Motivational Interviewing at PDG
Motivational Interviewing at PDG Taking Big Steps to Help Consumers We are thrilled to share that all PDG staff are being formally trained in Motivational Interviewing (MI) through virtual sessions with a certified Motivational Interviewing professional. The training...
Race & Protests
Race & Protests June 2nd, 12:39 pm To Our Valued Staff, My Dad worked in the Civil Rights Division of the US Department of Justice, and in 1963 he took me with him to the March on Washington. We marched together, were tear gassed together, and the...
Mental Health Month: Then & Now
Mental Health Month: Then & Now It’s no secret: May is Mental Health Month. This year, this comes at a particularly appropriate time as fears about the coronavirus, unemployment, quarantine, and more are rampant. Fortunately, mental health is taking center stage...